Category Archives: Health and Fitness

Restful Days and the 12 Parcels to Tiredness

Today is one of those days where I just have to be, do everything delicately and as I feel ready.  I need to rest and be quiet and be in my own protective bubble.  Over the years I’ve learnt not to push … Continue reading

Posted in Britishness, Four Birds a Boating/rOwPG, Georgian Life, Health and Fitness, Latvia Life, Ocean Rowing, Oceans Project | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Travels are Almost A Go!!

At last it Came! Its been another busy old week here, and today I was very happy to see that OPG got the tax exemption through from the government of Georgia.  This is a really big deal, as it means … Continue reading

Posted in Death and Dying, Environment, Family, Four Birds a Boating/rOwPG, Health and Fitness, Insects, Latvia Life, Nature and Wildlife, and Seasons, Ocean Rowing, Oceans Project, Photos, Plastic Pollution, Snakes, Spiders, The Pets, TLG (Teach and Learn in Georgia), Wildlife, yoga | Tagged , , , | Leave a comment

Introduction to Ocean Rowing Seminar

Milestone We reached our first ocean rowing milestone today, an ‘introduction to ocean rowing’ seminar, held at Twickenham Yacht Club, in the UK, attended by our team virtually from Georgia, Sweden, and the UK as a webinar along with other race … Continue reading

Posted in Art, Britishness, Environment, Four Birds a Boating/rOwPG, Health and Fitness, My PhD: Environmental Psychology, Ocean Rowing, Oceans Project, Photos, Plastic Pollution, Royal Geographical Society, Wildlife, Wine, yoga | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Deep Diving for Trash

Well, I gave up with my computer in the end.  I’ve removed the battery and now it seems I can at least use it again, although low and behold if I pull out the cable by mistake.  I’ve also now … Continue reading

Posted in Environment, Health and Fitness, Ocean Rowing, Plastic Pollution | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Going Solo

As many of you know, the past few weeks were pretty tough and I had a lot of big decisions to make that would be for the best all round, and whilst I couldn’t speak openly about them, I’m rather … Continue reading

Posted in Environment, Friendship, Health and Fitness, My PhD: Environmental Psychology, Ocean Rowing, Oceans Project, yoga | Tagged , , , , , | Leave a comment

Pacific Specific and Charlie

Its easy (especially in the comfort of your own home) to underestimate the emotional side of rowing an ocean and also how much psychological preparation is needed for a row, well beyond the physical aspects of training, and in our … Continue reading

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The Yoga Diary – Part 3

Blippety Blip Time After a bit of a blip this past week or so, I’m happy to report (touch wood) that I am back on form, and hopefully having reached the other side of things, can see things much clearer … Continue reading

Posted in Family, Friendship, Georgian Life, Health and Fitness, My PhD: Environmental Psychology, Ocean Rowing, Oceans Project, yoga | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment